Soul Work
Of all the places I have lived and all the places I have traveled and all the people I have met, I don’t recall ever having any one experience within such a short span of time as significant as this.
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View of Robbin Island from Table Mountain ~ Photo Taken During 2010 Visit to South Africa Today during my study break I went to see Mandela and it was just as emotionally charged as I thought it would be. As is
2013 In Review
2013 was an absolutely, amazing year!!! I started the year out in Washington, DC with thousands – literally – of my sorority sisters for the 100th year anniversary of Delta Sigma Theta Sorority, Inc. In March, a Peace Corps buddy
Because You Asked
Hello and Happy (almost) New Year!!! LOL! Every now and again I receive an email and instant message from someone sharing that I have inspired and/or encouraged them in one way or another. These messages NEVER get old and always, always
My Last Day
Today is my last day at my current job. I have been with my employer for three and a half years in 2 different positions. When I originally came here, it was on a whim … a chance to explore
Gone, But Never Forgotten
As I was leaving campus today, I thought about my next blog post and resigned that it would be on relationships: choosing them, reigniting them, walking away from them, evaluating them
Simply Thankful
It can be easy to get caught up in the hustle and bustle of the next best thing or what tomorrow, next week, next month or next year will bring. But I am working on living in the present and
Listen to Your Heart
It’s that little voice inside that says try harder. This isn’t a good fit for you. This is your passion. You deserve better. You can do it! S/he loves you. It is time … time to leave, time to search,
This Disease …
I am thankful that I have been relatively healthy my entire life. No hospital visits, random falls or other freak accidents. It also probably helps that my mom’s remedy for everything was “put alcohol on it.” LOL!!! So two years
The Creation of “Crazy, Sexy Wellness”
When I initially started thinking about creating a blog, my first thoughts were there are a gazillion blogs already out there – why add to the list? But then I had to remind myself that this is my blog, for me