#allsummer16
This summer has been an incredible one for me! After an intense four years of course work; a year of teaching again; more pounds added on than I care to share; comprehensive exams; getting going with my dissertation; and all
Part II: My Experience with dHerbs’s 20 Day Full Body Cleanse – 1 Week Post Detox
It’s been exactly one week since my dHerbs 20 day detox ended. As mentioned in my previous post, I postponed my long awaited cheat meal to figure out how I’d like to proceed in re my eating habits and overall
What Did YOU Do This Summer???
Classes begin for me next week and if the recent influx of emails about school-related activities hasn't served as a reminder, the weather change, traffic and fall/winter attire in department stores surely do. When I think back on my summer, I
More Than Just This
On yesterday, I received a message from a very dear friend that sent me into an emotional cyclone. I kept trying to identify why the message sparked such emotion. Was it because I love this friend so much and my
Do This … Not That
Like scores of others, I made a commitment at the beginning of the year to take better care of me: mind, body and spirit. I am now at the midway mark so this post is a partial check in that