Reflections on My Academic Year of No: Better than I Imagined
To that end, it has been helpful to discern who needed an explanation, a response or nothing at all. It completely baffles me and is quite heartbreaking that I don’t hear from folks for months - sometimes years - but
7 Resources Helping Me Refocus My Life: What I’m listening to & what I’m reading
What are you listening to? What are you reading! And if you decide to - or already have - check out anything from my list, please let me know.
reBUILD: 7 Ways I Am Embracing a New Chapter
After deep reflection on 2023 and 2022, I realized I’d slipped back into some old and unhealthy habits. Seeking joy, happiness and pleasure outside myself. Eating and drinking my way through my feelings. Moving less and embracing a sedentary lifestyle
Say Her Name: Dr. Antoinette Candia-Bailey – Black Women Be Well!
What are YOU doing to remain well? Are there practices you need to pick up again? New ones you can establish? Are there people, places and/or things that no longer deserve your time or energy? In what ways can you