The Creation of “Crazy, Sexy Wellness”
When I initially started thinking about creating a blog, my first thoughts were there are a gazillion blogs already out there – why add to the list? But then I had to remind myself that this is my blog, for me
Push It
... to the limit This weekend I completed my very first 15 mile bike race and it was simply amazing. I couldn't believe that I was out there with real cyclists peddling through the wind. And the fact that I was
These Things I Despise
I really try to remain open-minded and respect the varied perspectives and lifestyles of the people I meet and interact with. I believe that this fosters a great deal of acceptance and - in some cases - mere tolerance, even
Another Great Re-Post: Life Class: What We Want, We Already Have!
An excerpt from a post by one of my favorite bloggers: While my ambitions remain and my desires to reach my personal and professional goals are still the focus, I widen my lens to now more often than not raise a
Before Picture
Perhaps this picture from August of last year will help you understand my series of posts about my wellness journey
What Did YOU Do This Summer???
Classes begin for me next week and if the recent influx of emails about school-related activities hasn't served as a reminder, the weather change, traffic and fall/winter attire in department stores surely do. When I think back on my summer, I
My Birthday = My (Re) Birth Day
Since adulthood, my birthday has always been a big deal to and for me. I plan rituals around it and really try to work hard to assess and reassess where I am and where I want to be. But this
(Reblog) How to Talk about a Miscarriage
So thankful for brave friends who have the courage to utter words I dare not speak
We Wear the Mask
I wore heals to work today. Not only did I wear them, but I walked around in them allll day long. It wasn't until I was headed out of the office that I thought to myself "these shoes are not
More Than Just This
On yesterday, I received a message from a very dear friend that sent me into an emotional cyclone. I kept trying to identify why the message sparked such emotion. Was it because I love this friend so much and my