Welcome 2018!
Happy New Year! I was supposed to post before the year ended and then I was going to post on the 1st of the New Year … but here we are :-). 2017 was amazing! I finished my doctorate program, relocated,
On Becoming a Better Me …
An excerpt from last month’s post: And then there are those areas where I am not doing as well :-(. Since work began, I struggle to maintain a realistic exercise routine. My eating habits have become shaky with one snack too
Hello October: New Seasons + New Opportunities = New Blessings
It has been three and a half months since I moved and two full months since I’ve been on campus. Time is flying! There are so many wonderful and challenging aspects of my transition; here is a short recap. The
Saying Good-Bye to 2016
It’s almost time to say good-bye to 2016 so before I head out for vacation, I am posting my last blog for the year. I started the year out in Hawaii – one of the most beautiful places I’ve ever
Seasons Change
This week I welcomed fall with open arms! After an adventurous, active, and somewhat rejuvenating summer, the end of one calendar season and beginning of the next seemed to bring with it much chaos and shifting in all areas of
#allsummer16
This summer has been an incredible one for me! After an intense four years of course work; a year of teaching again; more pounds added on than I care to share; comprehensive exams; getting going with my dissertation; and all
What Have I Been Eating?
I’d planned to blog today about what I have been eating during my raw food detox, but woke up today to somber news about Alton Sterling. I’ve wrestled much of the day with my sentiments about the incident and the
Part II: My Experience with dHerbs’s 20 Day Full Body Cleanse – 1 Week Post Detox
It’s been exactly one week since my dHerbs 20 day detox ended. As mentioned in my previous post, I postponed my long awaited cheat meal to figure out how I’d like to proceed in re my eating habits and overall
My Experience with dHerbs’s 20 Day Full Body Cleanse
I won’t bore you with you the program details, so please go here to read more about the dHerbs 20 day full body detox. As previously mentioned, after putting so much energy into school during these last two years I am
Embracing Womanhood
In just six months, I will celebrate my 30-somethingth birthday :-). 10 years ago, this would have made me cringe … I would’ve thought about how old I’d be and how many things I couldn’t do anymore. Today the thought