Seasons Change
This week I welcomed fall with open arms! After an adventurous, active, and somewhat rejuvenating summer, the end of one calendar season and beginning of the next seemed to bring with it much chaos and shifting in all areas of
#allsummer16
This summer has been an incredible one for me! After an intense four years of course work; a year of teaching again; more pounds added on than I care to share; comprehensive exams; getting going with my dissertation; and all
What Have I Been Eating?
I’d planned to blog today about what I have been eating during my raw food detox, but woke up today to somber news about Alton Sterling. I’ve wrestled much of the day with my sentiments about the incident and the
Part II: My Experience with dHerbs’s 20 Day Full Body Cleanse – 1 Week Post Detox
It’s been exactly one week since my dHerbs 20 day detox ended. As mentioned in my previous post, I postponed my long awaited cheat meal to figure out how I’d like to proceed in re my eating habits and overall
My Experience with dHerbs’s 20 Day Full Body Cleanse
I won’t bore you with you the program details, so please go here to read more about the dHerbs 20 day full body detox. As previously mentioned, after putting so much energy into school during these last two years I am
Embracing Womanhood
In just six months, I will celebrate my 30-somethingth birthday :-). 10 years ago, this would have made me cringe … I would’ve thought about how old I’d be and how many things I couldn’t do anymore. Today the thought
Post Hawaii Reflection: These Things I Know for Sure
It is just shy of a week since I left Hawaii and I am working hard to maintain the same sense of calm, intention and peace I felt while I was there. As the semester nears, this becomes more challenging
It’s That Time Again
It’s no secret that today is New Year’s Eve! It many ways, it feels like 2015 has flown by … it has been a great year and definitely one for the books. As I prepare to close the chapter of
The End …
This week is the beginning of the end. It’s the end of my much-needed and long overdue vacation. It’s the end of one of my busiest semesters yet. It’s the end of my first semester of being back in the
Need a Perk?
I know - you get it - I am back in school! My schedule is crazy and sometimes I feel like I am barely holding on in re anything beyond school, class prep, home life, and work. Needless to say,