More Than Just This
On yesterday, I received a message from a very dear friend that sent me into an emotional cyclone. I kept trying to identify why the message sparked such emotion. Was it because I love this friend so much and my
Well … Me
When I woke up this morning my day just felt a little different. I wasn't sure why or what was going on … nothing special planned and no idea why or how I arrived at work an hour early. But
Do This … Not That
Like scores of others, I made a commitment at the beginning of the year to take better care of me: mind, body and spirit. I am now at the midway mark so this post is a partial check in that
My Journey Continues
me after The Color Run For my fellow bloggers, you may be able to relate in reference to how difficult it can be to write openly and honestly … to reveal without hesitation. With that said, I continue to press through
Bite Me!!!
Erykah Badu Last week I was became engaged in a cyber discussion with a friend and one other about diet preferences. One of the parties is following the Paleo eating plan and the other is a nutritionist. I was talking about
My Journey …
I was – and still am – quite ambivalent about this post and the subsequent series I say I am committing to. I keep thinking “not another weight loss blog” … “not another story.” I have read and continue to