More Than Just This
On yesterday, I received a message from a very dear friend that sent me into an emotional cyclone. I kept trying to identify why the message sparked such emotion. Was it because I love this friend so much and my
Well … Me
When I woke up this morning my day just felt a little different. I wasn't sure why or what was going on … nothing special planned and no idea why or how I arrived at work an hour early. But
Do This … Not That
Like scores of others, I made a commitment at the beginning of the year to take better care of me: mind, body and spirit. I am now at the midway mark so this post is a partial check in that