Doing HARD Things: Where Connection Meets Challenges and Yields Growth
And the hike represents so much of this chapter of my life. Endeavors that are new. Novel. Sometimes feeling almost otherworldly. Done with others, with a few steps of solitude along the way. Challenging. Stretching me in unimaginable ways. And
I Am Still Here: Reflections on the Move & Settling In!
Life has unfolded beautifully but not without grief. I’ve had some sharp good-byes, not only to my former home and seemingly all things related, but also some connections once held in new city of residence. This year has continued to
March Love Notes Part I: 5 Ways to Know When Something (or Someone) Isn’t for You?
WHAT is keeping me here? If you’re like me, it can be quite confusing and even disheartening to see a situation, agreement, commitment working for so many others but not working for you. When this happens, I often ask what
CHOOSE Joy in Gratitude
As this year comes to a close and like many of you, I am thinking about 2023. I am thinking about the one to two words I will focus on. I am thinking about relationships and habits I won’t carry
CHOOSE Joy in Letting Go!
What things have you clung to that no longer serve you? In what areas of your life have you caged yourself or allowed others to do so? What are you still showing up for out of obligation only, and no
What My Green Babies Are Teaching Me
I am learning a lot from my plant babies. I am slowing down. I am listening. I am adjusting. I am making sure I get the essentials I need. I am growing.