THE Best Investment I Made: My Journey with E2M
As someone who has done Weight Watchers (multiple times), six-week challenges, fitness accountability groups, bootcamps, AND private nutritional counseling, I have NEVER experienced a program as comprehensive as E2M. The community is UNMATCHED. The workouts are realistic, yet challenging. The
#allsummer16
This summer has been an incredible one for me! After an intense four years of course work; a year of teaching again; more pounds added on than I care to share; comprehensive exams; getting going with my dissertation; and all
Before Picture
Perhaps this picture from August of last year will help you understand my series of posts about my wellness journey
Do This … Not That
Like scores of others, I made a commitment at the beginning of the year to take better care of me: mind, body and spirit. I am now at the midway mark so this post is a partial check in that
My Journey Continues
me after The Color Run For my fellow bloggers, you may be able to relate in reference to how difficult it can be to write openly and honestly … to reveal without hesitation. With that said, I continue to press through
My Journey …
I was – and still am – quite ambivalent about this post and the subsequent series I say I am committing to. I keep thinking “not another weight loss blog” … “not another story.” I have read and continue to