What a Difference A Year Makes: Celebrating my WELLNESS-versary
Never in one million years did I imagine investing in my physical health in such a devoted manner would yield so many other benefits in EVERY other area of my life.
7 year … CALM: Finding Peace after Prolonged Uncertainty
My life is COMPLETELY different than I expected. My circle is much, much smaller. Thanks to E2M and a host of other life events, my day-to-day activities are different. Entertainment looks different to and for me than just a few
2023: The Year that (Re)Introduced Being Well …
I end this year feeling better than I’ve felt in a LONG time. My circle is MUCH smaller and I have a sticky feeling the purge is not over. But my heart is happy. My body feels healthy. My mind